Monday Work Out Mix: Jay J & Miguel Migs – In The House 2003

Dancing is going to be one of the best ways to burn calories but dancing to funky, sexy house is the ultimate way. I found this today Miquel Migs will be in Dallas this weekend. I started listening to house exclusively around 2001 so this is going to be filled nostalgia for me. Tell me what you think of this. This is two hours worth of music! No excuses to be sitting there on an ever growing ass.

Jay J & Miguel Migs – In The House (Disc 1) (2003) by Rhybooze on Mixcloud

Jay J & Miguel Migs – In The House (Disc 2) (2003) by Rhybooze on Mixcloud

Tracking is below. Album is available at Discogs. Keep up with Miguel Migs as he comes to a city near YOU (tour calendar)!