Tag Archives: work out

Review: #BeFitAllYear BeFit Nutrition

befit whey protein burn pre workout

As a Sweat Pink Ambassador with Fit Approach, I received products from BeFit™ Nutrition. I was able to try out this product for free and received compensation for this review, this review is my opinion. I have been looking for a protein formula that was not loaded with sugar AND did not taste like chalk so I looked forward to testing out these product. Good news for my readers is that you will get to win three products in the above from this supplement line! That is a $120 value for reading. Enter the giveaway at the end of this review.

These are the 3 items I received in the mail:

I am always looking for GMO free items and this line has that as well as being gluten-free and sugar free. The sweetness comes beets! I have several friends who read labels and all of them confirmed that none of ingredients were known to be harmful all the ingredient lists were fairly short. I know sometimes I’ll read a label and not now how to even pronounce some of those items.

BeFitBURN: This is the first time I’ve taken a metabolism booster. It is true that I did NOT have any jitters but at the same time I did not feel like I was experiencing a rush of energy. The serving size for these are 2 capsules and each time I did take two. The instructions read to take before a large meal so I did noticing that I did not require my typical post coffee drink. Looking back I did not take a nap after any of my meals this past month.

BeFit Vanilla Whey: Delicious. I used the recommended 1 scoop. I keep my shake very simple. I would add frozen blueberries, banana, or cherries with a tablespoon of peanut butter. I was a complete hurry this month so time for laying out everything. This was better than expected and I would like more as this did keep me full from 7 AM till 3 PM several times. I know I am bad about eating all my meals but I had various places to be and did not have any time to get food. I did not try this mix with nothing in it, each time there was frozen fruit and it was filling and tasty. Nutrient wise this was perfect with 100 calories so I could have added more peanut butter for fruit, protein at 22 grams per service then 2 grams of carbs. I couldn’t believe it. No sugar but stevia.

BeFit PRE Pre-Workout: My favorite product! I have never taken a prework out before and now I do not want to live without it! I eventually started carrying this in my back pack since I work out in the middle of the day. I have heard of people taking pre-workouts and acting weird but this one was perfect. I didn’t feel rushed and I enjoyed the flavor so much. I got the fruit punch flavor which is sugar free but used red beets for the sweetness. I am a fan of adding beets to my juices so this was perfect.

The workouts: BeFit is a channel on YouTube with over 2 million subscribers for fitness and these are challenging work out. I did these workouts as well. I had no idea that I could come up from a squat a make my feet clap but I did. The entire 30 day Fat Burn is already collected in playlist ready for you! The best part is that this workout is free, not free with purchase, but free right now. So you can get started NOW. These are HIIT workouts that use body weight and light weights. I didn’t even use weights several times so do not let that stop you.

You can use the work out calendar located here: BeFit 30 Day Fat Burn with more fitness videos on their YouTube channel at YouTube.com/BeFit I highly recommend doing running in place before these work outs and stretching afterwards. If you do not work out and break a sweat there will be soreness. I did several of these work outs with friends and they were wiped out. I work out regularly and found these videos to be fun and challenging. Since the videos are all about 10-15 minutes there were a variety of combination moves that use all major muscle groups. I did a snapchat video several times after the first week AFTER these work outs and yes I was dripping in sweat.

>>> Click to download Printable 30 day burn fat calendar <<
It always helps to have this calendar printed out and put where you can see it.

befitpreworkout

a Rafflecopter giveaway

Giveaway restrictions:

U.S. only
One prize per person. If your winner has already won through another SPA’s giveaway, we will ask you to select another winner. We suggest including this disclosure in your post:
One prize per person. If you win this giveaway, and have already won another prize from BeFit through another blog, please disclose that you have already won so we can choose another winner.

Leave a comment with your favorite protein shake recipe! Let me know what your fitness goals are.

CHAT WITH ME ON:

INSTAGRAM | TWITTER | FACEBOOK

Tagged ,
%d bloggers like this: