First time in about a year that I’ve watched a hoop video and tried to break it down. This past month I’ve hooped a while FOUR days and it was because I was iced indoors. I’ve taken one workshop with Caterina Suttin and learned a slew of flares to add to my hooping. This is a colorful and fun video with four hoops that focus on off body with lots of double isolations. I am inspired!

Also the sound is PERFECT! A remix of Blackstreet’s No Diggity from Minimatic, the track can be bought at Minimatic’s bandcamp.

Caterina,

I like the way you work it!