Ally Fiesta

About Ally Fiesta

I twirl, sweat & create beauty. Eat clean. Hoop dirty. Bass loud. FitFluential Ambassador Atrium Obscurum Texas Psytrance Lick it or leave it!

11 thoughts on “Weekend Recap: 5 Ways to Get Out of a Bad Mood

  1. Calling my bestie, taking a nap, canceling all plans – these things REALLY help me get out of a bad mood for sure!

    • The nap helps me as well!

  2. DT

    Food and conversations do it for me 🙂 Sleeping too!
    — DT | Here I Scribble

  3. Natalie Peters

    I’m sure it wasn’t as horrible as it felt! We have a way of judging ourselves harsher than the world around us does. But when I get in a funk, I also find that talking it out with friends helps calm me down and give me a better perspective. Physical exertion, such as walking, running, swimming, DANCING, and hoola hooping are great too. 🙂

    • For sure, that is why I’m glad I was able to step away and get my head clear.

  4. Aww, sorry you were upset about your speech. But I’m sure you still did great. At lease you only thought it was supposed to be 1 minute longer…that could have been a lot worse! haha. I like your list a lot….number 5 is always a good way to make me feel better…great food!

    • Yes, I could have not shown up to class at all!

  5. Cindy @HometownQueenBee

    Great ideas! Thanks for sharing!

  6. Taylor Murrell

    Food always puts me in a better mood! Public Speaking can be the devil, have you thought about joining Toastmasters?

    • I have thought about joining toastmasters! I know there is a group in the Dallas area. Are you a member?

  7. -Emily Stoik-

    I love these ideas- especially the personal connection ones…I find that helps me so much 🙂

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